Mental and Emotional Well-Being

Building Emotional Resilience: A Guided Meditation

How can people create positive change in their lives? Join certified yoga therapist Raquel Jex Forsgren for guided meditation to help patients and care partners work toward emotional health, life goals and more.

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How Can Humor Help When Living With a Serious Illness?

How can having a laugh help patients cope? Watch now as Summer Golden and Jeff Bushnell share their story as a couple.

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Transform Your Outlook: How a Change in Perspective Can Improve Life With a Chronic Cancer

How can a perspective shift help change a cancer patient’s quality of life? Watch now to hear expert and patient advice on coping strategies to help overcome cancer diagnosis emotional and psychological challenges.

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Living in the Moment: Patient and Doctor Perspectives on Using Mindfulness Techniques

What can MPN patients do to keep from fixating on their disease and focus on their well-being? Tune in to hear experts discuss some mindfulness techniques to help in your daily life with an MPN.

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Oncology Massage: Safe and Effective Massage Therapy for Cancer Patients

What is the role of oncology massage in cancer care? Licensed massage therapist Rob MacDonald explains how patients can benefit from oncology massage during or after treatment.

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Fighting Fatigue and Anxiety: Mental and Physical Strength Building Tools

Watch now to hear a panel of experts discuss strategies and resources to help patients manage physical, emotional and mental aspects of living with CLL.

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Patient-to-Patient Advice: Finding Support During the Clinical Trial Process

For people considering next steps on their treatment journey, it may be beneficial to hear from others who have ventured down a similar path. Watch now to hear a panel of multiple myeloma patients share tips for participating in a clinical trial and what they have found to be helpful.

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A Brief Yoga Tutorial for Cancer Patients and Care Partners

Certified yoga therapist Raquel Jex Forsgren guides the panel through a deeply relaxing, at-home practice designed for patients and care partners. Watch now to see if you can sense the difference.

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Yoga Intervention: Research on the Benefits for Patients and Care Partners

Many cancer patients enduring chemotherapy yearn for a feeling of well-being. Can yoga help? Expert, Dr. Ishwaria Subbiah discusses a study on the effects of using mind-body medicine during treatment. What were the results? Watch now to find out.

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Page last updated on March 7, 2019