Please note: While our archived programs have great information, they are in an area we are no longer actively maintaining. Since medical progress marches ahead, please see your own doctor and other resources for the latest medical information that’s right for you.

Archived Programs

12 Steps to Healthy Aging

How does aging affect the body? What steps can you take to help slow the side effects of aging? Dr. Donald Abrams, a cancer and integrative medicine specialist at the UCSF Osher Center for Integrative Medicine, joins us to share his 12-point program for healthy aging. Learn how managing certain lifestyle factors—including diet, lifestyle and attitude—can help counteract the negative effects of aging.


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Page last updated on October 18, 2010