Bone Health After Breast Cancer Treatment

Cancer treatments can age the body and impact bone health. How can patients protect their bones and develop strength?

Watch as Cathy Skinner, exercise specialist and founder of Thrivors, shares information on impact exercises that can help counteract the effects of chemotherapy and optimize bone health.

Key Takeaways

  • Exercise is important for bone health.
  • Chemotherapy and other treatments can cause a biological decline and age your body.
  • If you’re able to safely, the best exercise to increase bone health is jumping—putting impact on bones and joints is what develops bone.
This article was originally published March 11, 2020 and most recently updated March 12, 2020.
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