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Anxiety Health Center

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Sometimes it seems that everyone has experienced a bout of anxiety at some point in their life, but what is anxiety? And what if an anxiety disorder was more than just anxious feelings that might just come and go away, what if it prevented you from living your life as fully as possible? In these programs you will learn about anxiety, panic attacks and depression.

Latest Audio Programs:

Anxiety Disorders: How to Control Worrying Yourself Sick
Sometimes it seems that everyone has experienced a bout of anxiety at some point in their life, but what is anxiety? And what if an anxiety disorder was more than...
by Patient Power | 01/26/2010
Depression: A Treatable Illness
Depression is one of our greatest health problems. It affects literally millions of people. There are people who are depressed but don't know it or it's not acknowledged, yet depression...
by Patient Power | 10/27/2009
Strategies for Keeping Stress in Balance
Stress. We all feel it sometimes, and a little bit can be energizing, but too much can trigger responses in your body that can negatively affect both your mental and...
by Patient Power | 10/13/2009
Eating Disorders: A Revealing Look at Binge Eating
Eating disorders are part of an unsettling reality in our society. From binge eating to anorexia and bulimia, these disorders plague many and require special assistance for the best outcome....
by Patient Power | 01/12/2009